EXSite.pl - Portal ze wszystkim Mamy tutaj wszystko

Przypomnij hasło X

Muscle & Fitness – 101 Workouts [ENG]

Dodał: Cloudx 29 Czerwiec 2012 11:33

Muscle & Fitness – 101 Workouts [ENG]

Muscle & Fitness – 101 Workouts [ENG]

Format: PDF
Rozmiar: 13 MB
Jakość: Bardzo Dobra

Muscle & Fitness has provided a program of rapid-fire core workouts for those seeking to “get moving” on a weight-training fitness program or for those who wish to expand, freshen-up, and enhance their workout regimen. There are 101 fully photo-illustrated workouts presented almost one per every page spread. This concept allows the enthusiast the opportunity to glance at the photo during a workout to check their faithful following of the routine. Whether one is a novice or an experienced weight trainer there is a chapter that focuses on a workout plan just for your progress level. And there is a guide to designing your own personalized workout system. Your fitness and well-being are considered with section presenting a cardio primer and there’s a feature on basic fitness nutrition, as well. 101 Workouts For Men provides a complete one-stop get-fit package for fitness enthusiasts.

Uwaga! Linki nie zakodowane tylko dla zarejestrowanych użytkowników!

Nie masz konta? Zarejestruj się za darmo!
Links are not encoded only for registered users only! Plese login or register!

Użytkownik VIP


#1 | Dodany: 29 Czerwiec 2012 11:33

< -- Zobacz inne moje newsy na EXSite.pl -->
Użytkownik VIP


#2 | Dodany: 29 Czerwiec 2012 22:57

wink thx


Jeżeli chcesz skomentować artykuł musisz być zarejestrowany na stronie.