EXSite.pl - Portal ze wszystkim Mamy tutaj wszystko

NIE MASZ JESZCZE KONTA? ZAREJESTRUJ SIĘ ZA DARMO!   
Przypomnij hasło X

Chris Powell - Extreme Makeover Weight Loss Edition: The Workout DVDRip.XviD

Dodał: latyczak 20 Luty 2012 11:13


Chris Powell - Extreme Makeover Weight Loss Edition: The Workout DVDRip.XviD

Chris Powell - Extreme Makeover Weight Loss Edition: The Workout DVDRip.XviD

Chris Powell - Extreme Makeover Weight Loss Edition: The Workout DVDRip.XviD
Chris Powell - Extreme Makeover Weight Loss Edition: The Workout
3xDVDRip | AVI / XviD, 1255 kb/s | 640x352 | 04:22:25 | English: MP3, 128 kb/s (2 ch) | 866 mb
Genre: Sport

Get up, get moving and start losing with three easy-to-follow workouts created by transformation specialist Chris Powell from ABC's hit show, “Extreme Makeover: Weight Loss Edition". You too can shed unwanted weight using the same exercises that helped people on the show lose hundreds of pounds. Designed for any fitness level, begin with the Level 1 workout then progress to Level 2 and Level 3 to up the challenge and calorie burn. Chris and favorite show participants will be there every step of the way with modifications, encouragement and the inspiration needed to achieve your own total-body transformation!

Level 1: Put your body in motion with gentle moves that work every major muscle group to ignite your metabolism, start losing pounds and inches, and begin your transformation.
Level 2: Kick it up a notch with a calorie-burning workout that includes a cardio-infused Shredder Circuit, an ab-sculpting Core Circuit, and the “Dirty 30" that blasts fat in 30-second bursts.
Level 3: Take your makeover to the max with calorie-crunching cardio, a Sprint Circuit of quick total-body moves to build muscle, and an Endurance Circuit that turns your body into a fat-burning furnace one rep at a time.


Chris Powell - Extreme Makeover Weight Loss Edition: The Workout DVDRip.XviD
Chris Powell - Extreme Makeover Weight Loss Edition: The Workout DVDRip.XviD

Chris Powell - Extreme Makeover Weight Loss Edition: The Workout DVDRip.XviD


Chris Powell - Extreme Makeover Weight Loss Edition: The Workout DVDRip.XviD
Uwaga! Linki nie zakodowane tylko dla zarejestrowanych użytkowników!

Nie masz konta? Zarejestruj się za darmo!
----------------
Links are not encoded only for registered users only! Plese login or register!




Zobacz inne moje newsy na EXSite.pl

Informacje

Jeżeli chcesz skomentować artykuł musisz być zarejestrowany na stronie.